The details.
Battery
- Battery life
- Up to 6 days
Water
- Water
- Water resistant
Finishes
- Finishes
- Black, silver, gold
What's in the box
Ohm Ring
Charging box
Type-C cable
Questions
Good questions.
Getting started
How do I set it up?
Four steps, and your first score is there in the morning.
- Peel the sticker from inside the ring.
- Charge it in its box.
- Pair it over Bluetooth in the Reframe app.
- Wear it to sleep. Your first score is there in the morning.
When do I get my first recovery score?
After your first night of sleep. The ring learns your baseline over the first nights, and the insights sharpen as it does.
Why wear it every day?
Because the scores are built on your own baseline. The more nights it sees, the more the numbers mean.
Battery and charging
How long does the battery last?
Up to 6 days from one charge. The box in the pack charges it, over the Type-C cable that comes with it.
What's in the box?
Ohm Ring, the charging box and a Type-C cable.
Water
Is it water resistant?
Yes. Wash your hands, rinse off and leave it on.
Health data and privacy
What does it measure?
Heart rate, sleep, stress, energy, cycle and HRV.
Where does my data live?
In your Reframe account, with everything else you log. Nothing from the ring is shared with your groups or anyone else unless you choose to share it.


